Coffee Jeans & Jesus Podcast - Truth and hope for healing and to equip you to walk in freedom.

Ep. 55 - Have you struggled with feeling confident in your jeans? - Mindful Eating with Kristen Roby Garcia

December 21, 2020 Kristen Roby Garcia, Body Wellness Confidence Coach Season 2 Episode 55
Coffee Jeans & Jesus Podcast - Truth and hope for healing and to equip you to walk in freedom.
Ep. 55 - Have you struggled with feeling confident in your jeans? - Mindful Eating with Kristen Roby Garcia
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Coffee Jeans & Jesus Podcast - Truth and hope for healing and to equip you to walk in freedom.
Ep. 55 - Have you struggled with feeling confident in your jeans? - Mindful Eating with Kristen Roby Garcia
Dec 21, 2020 Season 2 Episode 55
Kristen Roby Garcia, Body Wellness Confidence Coach

Hey Guys! Welcome back to a new episode of Coffee Jeans & Jesus. I'm so happy that you're back at the virtual coffee table with me. As we approach the holidays I know that this time can be tough for many of us. Some people are grieving the loss of family, divorce, or maybe this time during the pandemic has been truly difficult.   It's important to know that you don't have to run to things to find relief, you have power and victory over things and that includes food. My guest today is going to equip you with some tips when it comes to gaining power over knowing why you eat, and also what you are eating. Kristen Roby Garcia is a Body Confidence Wellness Coach. She has a powerful story of transformation. After having been diagnosed with health problems, she decided to take control of her health. Kristen found out that food truly is the best medicine, and now she is teaching and equipping women to love their bodies, and finally break free from emotional eating!
Kristen Roby Garcia is a lover of Jesus and dedicated Wife, Mother and Body Confidence Wellness Coach. After suffering for years with food obsession and body image issues, she was finally able to break free and now enjoys food peace, and feels great in her jeans again! Through a unique and personalized coaching approach, she loves helping women to take back their confidence and find food freedom. She is grateful to be able to use her personal testimony to reach out to a world that doesn't know God.

Do me a favor? Share this episode with the women in your life, because something truly powerful happens when we lift each other up!
Make sure to leave me a review and subscribe so that you never miss an episode.

Learn more about Kristen at
https://allthingshealthy.org/
Follow her on Instagram
https://www.instagram.com/allthingshealthybykristen/

Have you been struggling with fear? Get your Free PDF Truth Guide and learn step by step how you can begin shutting down fear. https://coffeejeansjesus.com/become-a-vip-sister

Connect with me on Instagram https://www.instagram.com/coffeejeansandjesus/
Come join the Girl Chat Community https://www.facebook.com/groups/girlchatcoffeetable

Sis, have you been feeling stuck and discouraged because you know that you're not walking in your true purpose? Have you been searching for clarity and guidance? I would love to serve you and help you gain clarity. Book a free 20 minute Clarity Call with me - Email me - [email protected] or send me a message
https://coffeejeansjesus.com/coaching
I would love to give you the support and guidance you have been searching for, because Sis you weren't meant to walk this life alone.

God bless you!

Show Notes

Hey Guys! Welcome back to a new episode of Coffee Jeans & Jesus. I'm so happy that you're back at the virtual coffee table with me. As we approach the holidays I know that this time can be tough for many of us. Some people are grieving the loss of family, divorce, or maybe this time during the pandemic has been truly difficult.   It's important to know that you don't have to run to things to find relief, you have power and victory over things and that includes food. My guest today is going to equip you with some tips when it comes to gaining power over knowing why you eat, and also what you are eating. Kristen Roby Garcia is a Body Confidence Wellness Coach. She has a powerful story of transformation. After having been diagnosed with health problems, she decided to take control of her health. Kristen found out that food truly is the best medicine, and now she is teaching and equipping women to love their bodies, and finally break free from emotional eating!
Kristen Roby Garcia is a lover of Jesus and dedicated Wife, Mother and Body Confidence Wellness Coach. After suffering for years with food obsession and body image issues, she was finally able to break free and now enjoys food peace, and feels great in her jeans again! Through a unique and personalized coaching approach, she loves helping women to take back their confidence and find food freedom. She is grateful to be able to use her personal testimony to reach out to a world that doesn't know God.

Do me a favor? Share this episode with the women in your life, because something truly powerful happens when we lift each other up!
Make sure to leave me a review and subscribe so that you never miss an episode.

Learn more about Kristen at
https://allthingshealthy.org/
Follow her on Instagram
https://www.instagram.com/allthingshealthybykristen/

Have you been struggling with fear? Get your Free PDF Truth Guide and learn step by step how you can begin shutting down fear. https://coffeejeansjesus.com/become-a-vip-sister

Connect with me on Instagram https://www.instagram.com/coffeejeansandjesus/
Come join the Girl Chat Community https://www.facebook.com/groups/girlchatcoffeetable

Sis, have you been feeling stuck and discouraged because you know that you're not walking in your true purpose? Have you been searching for clarity and guidance? I would love to serve you and help you gain clarity. Book a free 20 minute Clarity Call with me - Email me - [email protected] or send me a message
https://coffeejeansjesus.com/coaching
I would love to give you the support and guidance you have been searching for, because Sis you weren't meant to walk this life alone.

God bless you!